Hello! So for the past year I have been going through very tough depression. I use to take medications but when I moved in with my dad who lives in other state, my step mom convinced him that I didn't need it any more. Before I left, I started cutting but not too many cuts. I stop after a while because I was scared. Later I got caught, yelled at my my step mom, hit and kicked. My house hold isn't physically abusive except for that one time but they are mentally. And the only thing holding me back from hurting or killing myself is fear. Once that fear disappears, idk if I will have the courage to call or talk to someone. Any tips on how to avoid this fear or help with my depression?